Massage
Stress? Injuries?
Headaches?
Neck /Back Pain?
MuscleAches / Tension?
Massage Therapy can help relieve pain and discomfort caused by many acute and chronic conditions. Using a variety of techniques, a Registered Massage Therapist can help to reduce pain, decrease discomfort, minimize muscle tension, diminish swelling, increase range of motion, improve circulation, aid in boosting immune system function and of course reduce stress and anxiety, as well as, improve your overall feeling of well being.
Heather incorporates the following techniques to aid you in achieving your desired results:
- Deep Tissue Techniques
- Joint Mobilizations
- Muscle Energy Techniques
- Myofascial Release
- Passive & Active Stretching
- Post Isometric Relaxation
- Rhythmic Techniques
- Swedish Massage
- Trigger Point Therapy
Evening & Saturday appointments fill quickly.
647-888-4890